Transformations & Testimonials

I started a year ago I was 270 pounds and a size 40 pants. I am now a healthy 250 and a size 34 ! I received a ton of help from @markbroadfoot at @bosssudbury and I joined @worldgymsudbury.

I was new to working out and everyone at world was super helpful and very nice ! I didn’t feel out of place at all it’s a place where you instantly feel at home.

We couldn’t be more proud of you!!! Your hard work and determination shows every single time you walk through the doors! Congratulations!!

I was always a bit overweight then when I had a baby in 2014, I found more excuses to not take care of myself. March 2018 I joined World Gym, determined to make it stick and not pay for another membership I wouldn't use.

I instantly felt welcomed and met amazing people. Within no time it became my second home and I had developed my gym fam. I've never looked back since March 2018.

I've achieved more than I could've ever imagined and the support from World Gym and the people I see everyday play such a huge part in my success and my constant need to progress.

Congratulations on your success from everyone at @wgsudbury!

4 years ago I was depressed, had a bad knee and could barely make my way to a bus stop, so I decided to make a change.

At first I was only going 2 times a week but very quickly started 4-5 days a week. As I got stronger I started really enjoying lifting heavy and one day want to do a powerlifting competition.

This is the best change I could have ever made for myself. I went from 170 lbs to 130 lbs and still grinding!

So impressive AND inspiring! Thank you so much for sharing @alex.ch07!

I was a big girl for the majority of my life. 270lbs to be exact. I was bullied all throughout my highschool years for looking the way I did. Life wasnt easy in any aspect and I was very depressed for a long time. I'm glad to say I'm still standing.

My story is a mouthful so I'll just say this; I realized one day I needed a change. It was like a switch went off inside my head when I was looking deeply at myself in the mirror. I decided to make a change, a change that I failed at over and over and over because making this sort of lifestyle change is not an easy thing to do. But I did not give up. I didnt need a fad diet or anything like that, I just needed to change my habits and to love myself enough to do this for me.

After getting down to about 190lbs, that's when I stepped into world gym and that's when I found my second home. I fell in love with strength training and then body building became a passion for me which soon turned into a sport for me when I stepped on stage as a figure girl and fell in love all over again.

Dont limit yourself. Ever. Everyone is capable of anything they set their minds to. Believe that, because I do.

Thank you so much for sharing your story with us @leah_in.wonderland23. You are truly an incredible story of strength of dedication!